(+961) 1 421 000 ext nour.helou@usj.edu.lb
Dr. El Helou is currently an Associate Professor in the Department of Nutrition at the Faculty of Pharmacy. She has over 10 years of experience in the academic field, teaching in undergraduate and graduate programs, and mentoring B.Sc. students, master's students, as well as PhD candidates.
• PhD in Sports Epidemiology
• Master in Sports Nutrition and Physiology
• B.Sc. in Nutrition and Dietetics
Medecine and Health
Sports Nutrition
Co-Organiser of the 4th Nutrition and Food Technology conference (April 2024).
Physical Activity Levels and Predictors during COVID-19
Lockdown among Lebanese Adults: The Impacts of Sociodemographic Factors, Type
of Physical Activity and Work Location. Healthcare 11 (14), 2080
Impact of environmental parameters on marathon running
performance. PloS one 7 (5), e37407
Validity and reliability of an adapted Arabic version of the
long international physical activity questionnaire. BMC public health 18 (1),
1-8
Tour de France, Giro, Vuelta, and classic European races
show a unique progression of road cycling speed in the last 20 years. Journal
of sports sciences 28 (7), 789-796
Psychological balance in high level athletes: gender-based
differences and sport-specific patterns. PloS one 6 (5), e19007
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