Fr | Ar

Nour HELOU THEOKARIS

Enseignant Cadré - Professeur associé - PhD

Faculty of Pharmacy (FP)
Laboratories of the Faculty of Pharmacy (FPLAB)

(+961) 1 421 000 ext nour.helou@usj.edu.lb

Dr. El Helou is currently an Associate Professor in the Department of Nutrition at the Faculty of Pharmacy. She has over 10 years of experience in the academic field, teaching in undergraduate and graduate programs, and mentoring B.Sc. students, master's students, as well as PhD candidates.


• PhD in Sports Epidemiology
• Master in Sports Nutrition and Physiology
• B.Sc. in Nutrition and Dietetics

Medecine and Health

Sports Nutrition

Sports Sciences
Sports and Health

Co-Organiser of the 4th Nutrition and Food Technology conference (April 2024).

Physical Activity Levels and Predictors during COVID-19 Lockdown among Lebanese Adults: The Impacts of Sociodemographic Factors, Type of Physical Activity and Work Location. Healthcare 11 (14), 2080

Impact of environmental parameters on marathon running performance. PloS one 7 (5), e37407

Validity and reliability of an adapted Arabic version of the long international physical activity questionnaire. BMC public health 18 (1), 1-8

Tour de France, Giro, Vuelta, and classic European races show a unique progression of road cycling speed in the last 20 years. Journal of sports sciences 28 (7), 789-796

Psychological balance in high level athletes: gender-based differences and sport-specific patterns. PloS one 6 (5), e19007